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Combating Athlete Burnout
Author: Dr. Chris Stankovich
Format: DVD (mailed hard copy)
Length: 35 min
Sold Through: Championship Productions
Copyright 2012 Advanced Human Performance Systems
The role of an athlete can be incredibly demanding, often leaving athletes tired, stressed, and burned out (physically and emotionally). Unfortunately, when athletes feel overwhelmed, not only do they play less effectively, but they also lose all the fun they previously experienced while playing sports. Making things even more difficult for athletes who feel burned out from playing is the scarcity of educational resources afforded to athletes.until now.
Staying in the Game: Combating Athlete Burnout will teach athletes, parents, and coaches:
- Why it is important to learn about how athlete burnout can impact physical and emotional health
- Risk factors that increase the likelihood for experiencing athlete burnout
- The stages of athlete burnout
- How athlete burnout can impact personal life
- Tips to minimize burnout and maximize athletic success
- Strategic methods to employ to improve attitude, energy, and athletic success
Don’t let burnout get the best of you. Live a healthier life and improve your athletic success!
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Q. Do I have to be a professional athlete (or coach) to benefit from your products – in other words, can “everyday” recreational athletes, coaches, and parents use them, too?
Ans. Our product line is designed for everyone involved in sports! While elite and professional athletes do use our products, thousands of youth and interscholastic student athletes, coaches, and parents have found our training products and services to be of great value. Perhaps the best part of our sport performance enhancement products and services has to do with our strong emphasis on athletic transferable skills – meaning the skills you learn are life skills and designed to be used in school, career, and all facets of life.