“Winning the Mental Moments” Videos Coming Soon!!
I am excited to announce that in the coming weeks two new videos will be released designed to help student athletes play their best! This past fall I teamed up with Championship Productions and filmed two “Winning the Mental Moments” videos – one for student athletes, and a second for coaches. Both videos are unique in that they take athletes through the season – from pre-season all the way to post-game — offering tips, insights, and strategies from the field of sport psychology designed to help with sports performance comprehensive training. Coaches will enjoy having a performance improvement plan they can use as a template for future team success, while student athletes benefit by improving their mental toughness from the start of the season all the way through the end of the season.