Train Your Brain
Author: Dr. Chris Stankovich
Format: Digital Download
Length: 39 min.
Instant Video Options Available Streaming $5.99 or Digital Download $19.99.
Dr. Chris Stankovich covers all the key sport psychology components to developing the mental toughness needed to reach full athletic potential, including strategies to help get in the zone, sharpen focus, improve motivation, beating pressure and “choking,” and strengthening resiliency.