Maximize Sports Performance by Using These Simple Tips

By: Dr. Chris Stankovich | @DrStankovich | Dec 10, 2010

No Comments

[youtube]http://www.youtube.com/watch?v=GSDzoc1nLqw[/youtube]

Athletic performance improvement can be dramatically accelerated by learning a few basic sport psychology mental training skills (Peak Performance for Athletes). In this Sports Doc video, Dr. Stankovich discusses ways athletes can quickly improve their mental toughness, leading to more rapid athletic skill acquisition and development.

www.drstankovich.com

anxiety reduction, focus, goal setting

Get to Know the Author

Dr. Chris Stankovich

Dr. Stankovich has written/co-written five books, including Positive Transitions for Student Athletes, The ParentsPlaybook, Mind of Steel.

Latest Blog Posts

September 28, 2022 Use the Dog Medicine Approach to Get Buy-In & Compliance from Your Kids
September 26, 2022 Exploring Psychology: Understanding the Value of Empathy
September 13, 2022 Stress: 10 Fast Facts You Need to Know for Improved Mental Health
September 7, 2022 Name, Image, Likeness (NIL) for High School Student Athletes: Good or Bad Idea?
August 22, 2022 Debunk Rumors & Conspiracies by Using Invaluable Critical Thinking