I am very excited to report that my new sports performance 2-DVD set “Winning the Mental Moments” is now available at Championship Productions! The DVD’s are primarily designed for youth and interscholastic student athletes and coaches, and include countless tips, skills, ideas, and strategies designed to help minimize anxiety while maximizing self-confidence. The result? Optimal athletic performance!
Both programs were created using the latest sports psychology theories and applications, and help athletes and coaches design their own unique athletic performance improvement plan to maximize mental toughness. With mental toughness being a key ingredient to athletic success, why wait another day hoping to become more mentally tough when you can learn the same skills professional athletes know – and in very little time!Some of the skills covered on the program include, but are not limited to:
- Focus and concentration
- Motivation
- Goal setting
- Positive self talk and imagery
- Journaling
- Improving resiliency
Winning the Mental Moments is a very unique approach to learning mental toughness, as each program takes viewers through a systematic pre-season, pre-game, during games, and post-games training program. Unlike other programs that are heavy on psychobabble and theories, this program is very simple to use and will lead to immediate results.Get your copy today!
www.drstankovich.com
