Attention wrestlers – our new DVD designed to assist wrestlers with improving mental toughness (Wrestling Your Best: Developing a Mind of Steel for Mental Toughness) was just released on New Years Day. This exciting sport psychology training video is ideal for wrestlers of all ages and skill levels and helps wrestlers with the following:
- Confidence development
- Focus
- Resiliency
- Pre-match routines
- Imagery
- Goal setting
- Cue words & self talk
- Overcoming anxiety
- Beating the bracket sheets
- Plus much more!!
Wrestling is one of the toughest individual sports going today, as wrestlers regularly battle nerves and anxiety while trying to master synchronized muscle movements. Unfortunately, there have been few professionally developed resources for wrestlers to turn to…until now!
If you are a wrestler or a wrestling coach (or know a wrestler), make sure to check out Wrestling Your Best. For more information about this DVD please visit www.drstankovich.com
“Consistently performing at your best is a mental challenge and there is no one better in the mental game than Dr. Chris Stankovich. He understands the power of mind and is a master at providing the tools we need to have as athletes seeking top performance.”
Joe Heskett
NCAA Champion and U.S. World Team Member
