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Home / Blog / Quick Tips for Improving Athletic Mental Toughness

Quick Tips for Improving Athletic Mental Toughness

By: Dr. Chris Stankovich | @DrStankovich | Jan 06, 2012

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[youtube]http://www.youtube.com/watch?v=gc-V12U2Bgo[/youtube]

Winning the Mental Moments is an instructional video produced by Championship Productions designed to help athletes of all ages and skill levels improve their mental toughness.  Dr. Stankovich discusses a number of sport psychology training skills, including ways to increase self-confidence, improve resiliency, and set specific goals for the future.   Pick up your copy today and learn how to take your game to the next level!

www.drstankovich.com

DVD, mental, psychology, sport, success, toughness, training

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Dr. Chris Stankovich

Dr. Stankovich has written/co-written five books, including Positive Transitions for Student Athletes, The ParentsPlaybook, Mind of Steel.

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DVD, mental, psychology, sport, success, toughness, training

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