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Home / Blog / The Athlete’s Mind: PMR

The Athlete’s Mind: PMR

By: Dr. Chris Stankovich | @DrStankovich | Sep 07, 2016

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anxiety, focus, psychology, relaxation, sport, success

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Dr. Chris Stankovich

Dr. Stankovich has written/co-written five books, including Positive Transitions for Student Athletes, The ParentsPlaybook, Mind of Steel.

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