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The Sports Doc Chalk Talk with Dr. Chris Stankovich

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Home / Blog / Life Package (3 MP3s)

Life Package (3 MP3s)

By: Dr. Chris Stankovich | @DrStankovich | Sep 24, 2008

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Preview:

Optimal Balance:

Changing Habits:

Leadership:

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  • Optimal Balance:  The theory of Optimal Balance is an exciting collection of Dr. Stankovich’s lifelong discoveries from his work as an educator studying the elements of eternal happiness, positive emotional & physical health, and peak productivity in all aspects of life! Optimal Balance is a life-state where people thrive by becoming more motivated, more productive, and more confident & happier with the overall quality of their lives by adjusting their personal perception and stress control while simultaneously living a life of meaning and value! Why let stress, burnout, and general life frustration take away the quality of your life for even one more day when you will be amazed at how quickly Optimal Balance can immediately change your life!
  • Changing Habits for Life Success:  From Dr. Stankovich’s exclusive ‘Life” Series, Changing Habits for Life Success is designed for anyone looking to improve their life by eliminating old, “bad” habits while beginning new, “good” habits! On this program Dr. Stankovich will discuss a number of important concepts, including behavior modification and why people develop habits, how emotions impact habits (like emotional eating), triggers that immediately impact subconscious thinking and behaviors, how perception impacts habit development, plus much more! Don’t waste another day wishing you could change the habits in your life when you can learn the tools that will help you make these long-lasting, healthy, positive changes!
  • Leadership for Life Success  From Dr. Stankovich’s exclusive “Life” Series, Leadership for Life Success is designed for anyone looking to improve upon their leadership abilities, whether to lead a business or simply become a more effective parent. On this program Dr. Stankovich discusses in very simple language key psychological theories and applications found to be present amongst successful leaders, including attitude and confidence, responsibility, breaking comfort zones, critical thinking, dealing with stress and adversity, understanding how thoughts and behaviors impact one another, empowering others to raise the level of performance, plus much more!

$29.99

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Dr. Chris Stankovich

Dr. Stankovich has written/co-written five books, including Positive Transitions for Student Athletes, The ParentsPlaybook, Mind of Steel.

Latest Blog Posts

  • June 29, 2022 Don’t Discount the Value of Fun, Unstructured Play for Kids Mental Health
  • June 20, 2022 Sports Parents & Coaches Can Use Youth Sports as a Mental Health Boost for Kids
  • June 15, 2022 Show Kids How Much You Care Before You Teach Them What You Know
  • June 14, 2022 Study Finds Team Sports May be Best for Kids & their Mental Health
  • June 8, 2022 Accepting that Life is Difficult is a Healthy 1st Step Toward Life Success

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  • Sports Parents & Coaches Can Use Youth Sports as a Mental Health Boost for Kids
  • Show Kids How Much You Care Before You Teach Them What You Know
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  • Accepting that Life is Difficult is a Healthy 1st Step Toward Life Success
  • Overcome the Fear of Failure, Improve Mental Toughness, & Experience Success
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  • Help Kids Maximize Youth Sports by Using Athletic Transferable Skills
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