Write your search in the input below and press enter.
Esc to close.

The Sports Doc Chalk Talk with Dr. Chris Stankovich

Peak Performance:
Not Just for Sports, for Life

  • Products
    • Toolkits
    • Audio
    • Videos
    • Books
    • Apps
  • Services
  • Chalk Talk
    • Recent
    • Athletes
    • Coaching
    • Sports Parenting
    • Sports Administrators
    • Life
    • Administrators
  • About Dr. Stankovich
  • Testimonials
  • Contact
  • Products
    • Toolkits
    • Audio
    • Books
    • Videos
    • Apps
  • Services
  • Chalk Talk
  • About Dr. Stankovich
  • Testimonials
  • Contact

Hello. Sign In

My Account
  • Login
  • Register
0
The Sports Doc Chalk Talk
Subscribe
The Sports Doc Chalk Talk with Dr. Chris Stankovich
  • Recent
  • Athletes
  • Coaching
  • Sports Parenting
  • Life
  • Administrators
Home / Blog / Optimal Balance

Optimal Balance

By: Dr. Chris Stankovich | @DrStankovich | Sep 24, 2008

No Comments

icna_ob

Preview:

Add to Cart

The theory of Optimal Balance is an exciting collection of Dr. Stankovich’s lifelong discoveries from his work as an educator studying the elements of eternal happiness, positive emotional & physical health, and peak productivity in all aspects of life! Optimal Balance is a life-state where people thrive by becoming more motivated, more productive, and more confident & happier with the overall quality of their lives by adjusting their personal perception and stress control while simultaneously living a life of meaning and value! Why let stress, burnout, and general life frustration take away the quality of your life for even one more day when you will be amazed at how quickly Optimal Balance can immediately change your life!

$9.99

Add to Cart

  • Author
  • Comments
  • Details
Get to Know the Author

Dr. Chris Stankovich

Dr. Stankovich has written/co-written five books, including Positive Transitions for Student Athletes, The ParentsPlaybook, Mind of Steel.

Dr. Chris Stankovich

Latest Blog Posts

  • December 22, 2020 Parent Sports Pressure Can Leave Kids with Overwhelming Expectations
  • December 16, 2020 Challenges Endure for Student Athletes Managing Pandemic Stress & Related Concerns
  • December 10, 2020 Overcome Adversity by Using this Important Mental Toughness Strategy
  • December 7, 2020 Maximize the Strength of Your Team through Care, Concern, & Compassion
  • December 2, 2020 Labels Matter: Mental “Illness,” or Mental Toughness?

Comments are closed.

PREVIOUS POST

Leadership for Life Success

NEXT POST

Life Package (3 MP3s)

Category

Downloadable MP3s , Products

Tags

  • Recent Posts
  • Most Read
  • Parent Sports Pressure Can Leave Kids with Overwhelming Expectations
  • Challenges Endure for Student Athletes Managing Pandemic Stress & Related Concerns
  • Overcome Adversity by Using this Important Mental Toughness Strategy
  • Maximize the Strength of Your Team through Care, Concern, & Compassion
  • Labels Matter: Mental "Illness," or Mental Toughness?
  • Taking a Closer Look at How Student Athletes are Managing Pandemic-Stress & Sports
  • What Do You Do When Your Kid is Great at Sports, But Doesn't Like Playing?
  • Success is Achieved by Striving for Excellence, Not Perfection
  • Overcome Adversity by Using this Important Mental Toughness Strategy
  • Challenges Endure for Student Athletes Managing Pandemic Stress & Related Concerns
  • The Sports Doc on TV

    Catch Dr. Stankovich’s tv, radio, and print interviews and columns here!

    Dr. Chris Stankovich Watch Videos
  • Sport Performance Assessment

    Dr. Chris Stankovich Quickly and accurately test your level of mental toughness in just a few minutes using the Sport Performance Assessment.

    (SPA), an easy-to-use sport psychology system specially designed to help you REACH YOUR FULL ATHLETIC POTENTIAL.

    learn more
  • SportsSuccess360

    Life strategies for performance and character development for coaches, parents, and student athletes competing in youth and interscholastic sports.

    Life Strategies learn more
  • Contact Dr. Stankovich

    1395 Grandview Avenue Suite 6, Columbus OH 43212

    (614) 561-4482
    Media & General Inquiries
    information@drstankovich.com
    Sales & Product Support
    sales@drstankovich.com
  • About Dr. Stankovich

    • Media
    • Blog
    • Testimonials
  • Products

    • Toolkits
    • Videos
    • Books
    • Audio
    • iPhone Apps
  • Services

    • Athlete Performance Training
    • Parent Community Forum
    • Coach Education & Development
    • Athletic Crisis Response and Intervention
    • Drug & Alcohol Assessment
    • Life Success Programs
    • Counseling & Consulting Services
  • Blog
  • YouTube
  • twitter
  • facebook

All rights reserved © 2021 Advanced Human Performance Systems™

↓ ↓