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Home / Blog / Optimal Balance

Optimal Balance

By: Dr. Chris Stankovich | @DrStankovich | Sep 24, 2008

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The theory of Optimal Balance is an exciting collection of Dr. Stankovich’s lifelong discoveries from his work as an educator studying the elements of eternal happiness, positive emotional & physical health, and peak productivity in all aspects of life! Optimal Balance is a life-state where people thrive by becoming more motivated, more productive, and more confident & happier with the overall quality of their lives by adjusting their personal perception and stress control while simultaneously living a life of meaning and value! Why let stress, burnout, and general life frustration take away the quality of your life for even one more day when you will be amazed at how quickly Optimal Balance can immediately change your life!

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Dr. Chris Stankovich

Dr. Stankovich has written/co-written five books, including Positive Transitions for Student Athletes, The ParentsPlaybook, Mind of Steel.

Latest Blog Posts

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