Write your search in the input below and press enter.
Esc to close.

Peak Performance Package (2 MP3s)

By: Dr. Chris Stankovich | @DrStankovich | Sep 27, 2009

No Comments

icna_peakppall

Preview:

Peak Performance:

10 Tips:

Add to Cart

Buy both Peak Performance for Athletes and Ten Tips for Peak Athletic Performance and save!

Peak Performance for Athletes: This audio collection discusses the essentials for any athlete reaching for the top! Includes 11 audio tracks: Introduction, Components of Peak Performance, Skill Building, Comfort & Confidence, Intro to Skills, Flow – The Zone, Goal Setting, Arousal Control, Imagery, Cognitive Self Talk, and Summary.
Ten Tips for Peak Athletic Performance: The ideal audio for all athletes! On this program Dr. Stankovich goes through the ten most important tips for on-field peak performance, including focus, belief, goal setting, imagery, cue words, deep breathing, muscle relaxation, rebounding from adversity, motivation and effort, and being a great team player! Athletes are encouraged to go through the program regularly to remind themselves of all the little things that go in to being a great athlete, and how easily it is to integrate this thinking into athletic preparation.

$19.99

Add to Cart

Get to Know the Author

Dr. Chris Stankovich

Dr. Stankovich has written/co-written five books, including Positive Transitions for Student Athletes, The ParentsPlaybook, Mind of Steel.

Latest Blog Posts

May 25, 2020 Pandemic Blues: Learn the A-B-C’s to Recovery
May 8, 2020 Student Athletes Miss Routines, Support Systems, and Normalcy
April 22, 2020 Ideas for Managing “Pandemic Thinking” During these Challenging Times
April 8, 2020 Learn How to Get “Lucky” During the Pandemic with this Important Tip
April 2, 2020 What Makes People Tick: Understanding the Confirmation Bias

All rights reserved © 2020 Advanced Human Performance Systems™