Go to the Apple apps store and head to the “Sports” category – type in “Sport Performance Assessment” (SPA) and check it out! The SPA is very affordable at just $3.99, and allows athletes to complete a quick self-assessment that immediately yields specific results showing athletic strengths and weaknesses.
It only gets better from here — once the assessment is completed, a unique report based on the users scores is generated, offering specific tips so that future scores will improve (as will athletic performance). The trend data feature is also pretty neat, as it allows for users to map up scores to each other and actually see scores improve over time.
If you are an athlete and looking to improve, hard work and practice will only take you so far —- try to SPA and learn how you can more efficiently master the intangibles that allow great athletes to consistently perform at a high level!
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